Has safety commission misled the public about aspartame?

Researchers from the United Kingdom cast serious doubts on official reports concluding that aspartame, the most common artificial sweetener, is safe.

Is spicy food linked to dementia risk?

According to a large new longitudinal study, people who eat a lot of hot chili in their daily diet may have a higher risk of cognitive decline.

Paleo diet may be bad for heart health

Researchers have uncovered fresh evidence that following a Paleo diet may place heart health at risk, and they identify a possible source of the threat.

How an omega-6 fatty acid may keep heart disease at bay

New research in mouse cells sheds light on some mechanisms that help explain how dihomo-gamma-linolenic acid, an omega-6, prevents atherosclerosis.

‘Simply seeing green spaces’ may help reduce cravings

Access to a view of greenery from the comfort of your home reduces the frequency and intensity of cravings for alcohol, unhealthful food, and tobacco.

Are crickets and other creepy crawlies the new superfood?

Researchers now show that crickets and other insects pack a very high antioxidant content, which could make them top contenders as super-nutritious foods.

Sugary drinks, including 100% fruit juices, may raise cancer risk

New research finds a link between consuming sugary drinks, including fruit juices with no added sugar, and the risk of overall cancer and breast cancer.

How many calories do eggs contain?

Eggs are rich in protein, calcium, and potassium, among other vital nutrients. In this article, learn how many calories an egg contains, as well as the risks and benefits of eating eggs.

Pro-obesity environment and genes could explain big rise in body weight

While genes can raise obesity risk, they interact with environment to drive up BMI, with environment likely contributing more, Norwegian study suggests.

Spinach supplement may increase muscle strength

New research finds that a dietary supplement comprising spinach extract can significantly increase athletic performance and muscle strength.

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