Plant-based diet may prevent cognitive decline
New research highlights the importance of a diet rich in fruit, vegetables, and whole grains for preventing cognitive decline later in life.
November 18, 2019 · by · in Nutritional News · Tags: decline-later, diet, diet-rich, importance, nutrition / diet, oncalldietitian.com, preventing-cognitive, research-highlights, the-importance
Neither vitamin D nor omega-3 supplements can prevent inflammation
When it comes to lowering inflammation, a new study has found that neither omega-3 nor vitamin D supplements are as beneficial as researchers once thought.
November 16, 2019 · by · in Nutritional News · Tags: lowering-inflammation, new-study, nutrition / diet, nutritional counseling, omega, omega-3-nor
What are the health benefits of saffron?
Saffron is a spice with a distinct taste and aroma. Due to its antioxidant content, it may provide a variety of health benefits. Learn about them here.
November 15, 2019 · by · in Nutritional News · Tags: diet, distinct-taste, its-antioxidant, may-provide, nutrition, nutrition / diet, nutritional counseling
What are the health benefits of yerba maté tea?
Yerba maté is made from the leaves of Ilex paraguariensis, a type of South American holy. It has a number of potential health benefits.
November 14, 2019 · by · in Nutritional News · Tags: article, from-the-leaves, learn-more, leaves, nutrition / diet, nutritional counseling, potential-health, some-potential, south, the-leaves
Tips and more to help curb binge eating
There are many strategies to help curb binge eating, including identifying and removing triggers, planning meals, and reducing stress. Learn more in this article.
November 12, 2019 · by · in Nutritional News · Tags: article, binge-eating, help-curb, including-identifying, nutrition, nutrition / diet, oncalldiets, planning-meals
CDC: Salmonella outbreak linked to ground beef
The CDC have recently published information regarding a multi-state Salmonella outbreak. The infections are linked with ground beef consumption.
November 8, 2019 · by · in Nutritional News · Tags: cdc, diet, ground-beef, nutrition, nutrition / diet, on call diets, oncalldiets, published-information, recently-published, salmonella
Coffee drinkers have healthier gut microbiotas
New research finds that high caffeine consumers have more diverse compositions in their gut microbiotas with higher levels of anti-inflammatory bacteria.
October 30, 2019 · by · in Nutritional News · Tags: caffeine-consumers, diet, diverse-compositions, levels, nutrition / diet, research-finds, their-gut
Dementia risk higher in those who eat more trans fats
A new study of 1,628 older people living in Japan found a 52–74% higher chance of developing dementia in those with higher blood levels of trans fats.
October 28, 2019 · by · in Nutritional News · Tags: 628-older, blood, chance, developing-dementia, diet, higher-blood, higher-chance, japan, new-study, nutrition / diet, oncalldiets, people-living
What are the best ways to eat coconut oil?
People can eat coconut oil in many different ways, including as a cooking oil, as an alternative to butter in baking, and in smoothies. Learn about how to use it, and how much to use, here.
October 25, 2019 · by · in Nutritional News · Tags: coconut-oil, cooking-oil, nutrition, nutrition / diet, oncalldiets
How many calories are there in different cuts of chicken?
Learn about the calories in the breasts, thighs, wings, and drumsticks of a chicken with and without skin. Also, discover how cooking methods change the calorie and fat content of chicken.
October 23, 2019 · by · in Nutritional News · Tags: breasts, calorie, calories, change-the-calorie, cooking-methods, diet, discover-how, fat-content, nutrition / diet, nutritional counseling, oncalldiets, the-breasts
