What are the benefits of pistachios?

Pistachios are nuts that offer numerous health benefits. These benefits include eye health, gut health, and high protein content that may be beneficial for dieting.

What are the health benefits of carrot juice?

Aside from great taste, carrot juice may provide numerous health benefits. Learn about the nutritional value and possible risks of drinking carrot juice.

What is stevia? What are the health benefits of stevia?

Find out about stevia – a popular sugar substitute extracted from plants grown in Brazil and Paraguay. With no calories and numerous health benefits, is it too good to be true?

Could vitamin D deficiency increase the risk of schizophrenia?

Vitamin D deficiency has been linked to numerous health problems. Now, a new study suggests that people who are vitamin D deficient may be more likely to develop schizophrenia.

Green tea may boost our working memory

Green tea is hailed for numerous health benefits. Now, new research from the University Hospital of Basel in Switzerland finds the beverage could boost our working memory.

Better sleep linked with higher omega-3 levels in new study

Omega-3 fatty acids are most commonly derived from fish oils, including tuna and salmon, and they have been linked to numerous health benefits. But now, a new study suggests that having higher levels of omega-3 DHA is associated with better sleep.The researchers, from the University of Oxford in the UK, have published results of their study in the Journal of Sleep Research.

Four cups of coffee a day linked to death risks

Americans are big coffee drinkers, consuming more than 400 million cups each day. But new research has found that drinking four cups of coffee a day could lead to numerous health problems and an increased mortality risk, according to a study published in the journal Mayo Clinic Proceedings…