Single-Larger-Portion-Size And Dual-Column Nutrition Labeling May Help Consumers Make Better Food Choices

The Nutrition Facts label was introduced 20 years ago and provides consumers with important information, including: the serving size, the number of servings in the package, the number of calories per serving, and the amount of nutrients for each serving of a packaged food…

Common Childhood Leukemia May Be Treated With Vegetable Compound

It looks like your mother was on to something when she said, “Eat your vegetables!” A concentrated form of a compound called sulforaphane found in broccoli and other cruciferous vegetables has been shown to reduce the number of acute lymphoblastic leukemia cells in the lab setting, said researchers at Baylor College of Medicine. The findings appear in PLOS ONE…

Grapefruit Mixed With Prescription Drugs Can Be Deadly

Many prescription drugs have severe side effects when they are mixed with grapefruit, and the number of these medications is rapidly growing, however, doctors are often unaware of the side effects, according to a new study published in the Canadian Medical Association Journal (CMAJ)…

For Happiness And Mental Health 7-A-day Recommended

Happiness and mental health are highest among people who eat seven portions of fruit and vegetables a day, according to a new report. Economists and public health researchers from the University of Warwick studied the eating habits of 80,000 people in Britain. They found mental wellbeing appeared to rise with the number of daily portions of fruit and vegetables people consumed…

Link Between Caffeinated Coffee Consumption And Reduced Risk Of Most Common Form Of Skin Cancer

Increasing the number of cups of caffeinated coffee you drink could lower your risk of developing the most common form of skin cancer, basal cell carcinoma, according to a study published in Cancer Research, a journal of the American Association for Cancer Research…

Folic Acid May Reduce Pediatric Kidney And Brain Tumors

A new study in the current issue of Pediatrics reveals that folic acid fortification of foods could potentially reduce the number of incidences of Wilm’s tumor, the most common type of kidney cancer, and primitive neuroectodermal tumors (PNET), a type of brain cancer in children.

US Kids Consuming Too Much Sugar

With Tobacco, Alcohol and Salt locked in the crosshairs, the new public enemy number one seems to be sugar. A new report from the CDC (Centers for Disease Control and Prevention) shows 16% of total daily caloric intake of children and adolescents coming from added sugar in foods and drinks. The recommended amount is no more than 15%, but includes fat, as well as sugar…

Rise In Body Fat Driven By Calories Consumed Rather Than Protein

When eating in excess, it is the number of calories we consume rather than protein that raises total body fat, researchers from the Pennington Biomedical Research Center, Baton Rouge, Louisiana, USA, reported in JAMA (Journal of the American Medical Association)…

You Are What You Eat: Low Fat Diet With Fish Oil Slowed Growth Of Human Prostate Cancer Cells

A low-fat diet with fish oil supplements eaten for four to six weeks prior to prostate removal slowed down the growth of prostate cancer cells — the number of rapidly dividing cells — in human prostate cancer tissue compared to a traditional, high-fat Western diet…

Despite Healthier Options At Fast Food Joints, People Still Choose Burgers Not Salads

As the Government increases its oversight on food, with proposals for mandatory lower salt requirements, and ideas of taxes on sugar and fat, people are still choosing burgers over salads.

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