Brown versus white bread: the battle for a fibre-rich diet

Choosing novel bread for its nutritious value without losing the attractiveness of white bread, is now possible thanks to European research.

Heart Healthy Omega-3s Now Present In Milk, Not Just Fish

It is now possible to incorporate fish oil into milk and other dairy-based beverages in concentrations high enough to promote heart health, and without effecting the product’s taste or lifespan, suggests a new study published in the Journal of Dairy Science. Not all people enjoy the taste of fish, even with its large amounts of heart-healthy omega-3 fatty acids…