Healthy lifestyle choices may dramatically reduce risk of heart attack in men
Following a healthy lifestyle, including maintaining a healthy weight and diet, exercise, not smoking and moderating alcohol intake, could prevent four out of five coronary events in men, according to a new study.
September 22, 2014 · by · in Nutritional News · Tags: alcohol-intake, five-coronary, four-out, healthy-lifestyle, healthy-weight, including-maintaining, not-smoking, nutrition, nutritional counseling, oncalldietitian.com, oncalldiets
Odds Of Successful Aging Significantly Increased By Healthy Behaviors In Midlife
Engaging in a combination of healthy behaviours, such as not smoking, moderate alcohol consumption, exercise, and eating fruits and vegetables daily makes it significantly more likely people will stay healthy as they age, according to a study published in CMAJ (Canadian Medical Association Journal)…
October 23, 2012 · by · in Nutritional News · Tags: healthy-behaviours, journal, medical, moderate-alcohol, not-smoking, on call diets, seniors / aging, such-as-not
Healthy Habits Can Add 15 Years to Your Life
Women with a healthy lifestyle such as a Mediterranean diet, regular exercise, not smoking, and maintaining a healthy weight, are more likely to live 15 years longer than their less healthy counterparts, while for men, the effect of such healthy habits appears to be less, nearly 8…
August 3, 2011 · by · in Nutritional News · Tags: effect, habits-appears, healthy-weight, less-healthy, mediterranean, not-smoking, nutrition, nutrition / diet, nutritional counseling, such-healthy, the-effect, years-longer
