Could eating yogurt help treat depression?

Probiotic bacteria present in live-cultured yogurt – Lactobacillus – have the potential to treat depression, new research suggests.

Eating 10 portions of fruits and veg daily best for health

While eating five portions of fruits and vegetables daily brings health benefits, new research finds eating 10 portions every day is even better.

Dietary supplement could improve heart health

Dietary intervention could benefit heart health in those with muscular dystrophy. That’s according to new research published in Experimental Physiology.

Colorful compound in fruits, vegetables could lower smokers’ lung cancer risk

A compound called beta-cryptoxanthin – found in many fruits and vegetables – might lower the risk of smoking-related lung cancer, new research suggests.

No silver bullet to beating obesity, study finds

As many seek to battle festive bulge in January, new research challenges previous findings that any single aspect of diet or lifestyle can be targeted to reduce the risk of obesity in adults with a…

People with forms of early-onset Parkinson’s disease may benefit from boosting niacin in diet, research suggests

People with certain forms of early-onset Parkinson’s disease may benefit from boosting the amount of niacin in their diet, according to new research from the University of Leicester.

Whole-fat milk consumption associated with leaner children, research finds

Children who drink whole milk are leaner and have higher vitamin D levels than those who drink low-fat or skim milk, new research suggests.Children who drank whole (3.

High-protein diet may raise heart failure risk for older women

Women aged 50-79 who consume high amounts of protein – particularly from meat – may be at greater risk of heart failure, new research finds.

Morning sickness linked to lower risk of pregnancy loss

Although morning sickness can significantly impact a pregnant woman’s life, new research shows that it could signify a healthy pregnancy.

Coffee intake depends on gene variation, study suggests

The amount of coffee a person drinks each day could be down to a particular genetic variant that affects caffeine metabolism, new research finds.

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