Many apples a day keep the blues at bay

Eating more fruit and vegetables may make young people calmer, happier and more energetic in their daily life, new research suggests.

Coffee Drinking Tied To Urinary Incontinence In Men

Men who consume about two cups of coffee a day, or the equivalent amount of caffeine, are significantly more likely to have urinary incontinence or a “leaky bladder” than men who drink less or none at all, according to new research from the US. Senior author Alayne D…

Increase In Uptake Of Federal Supplemental Nutrition Assistance Program In 2011

In 2011, 13 percent of all American households relied on the Supplemental Nutrition Assistance Program (SNAP) — the program formerly known as food stamps – with nearly 6.2 million more American households using the program now than five years ago, according to new research from the Carsey Institute at the University of New Hampshire…

Vitamin D Levels In Children Most Likely Determined By Supplements Taken And Consumption Of Cow’s Milk

Taking a vitamin D supplement and drinking cow’s milk are the two most important factors that determine how much vitamin D is in a child’s body, new research has found. Those factors play a bigger role than even skin colour and exposure to the sun, according to Dr

Sweetened, Diet Drinks Tied To Depression Risk

Consuming sweetened drinks, especially of the diet soda or fizzy drink type, is tied to a higher risk for depression, while drinking coffee is linked to a slightly lower risk, according to new research due to be presented at a neurology conference in the US…

Bone Loss Decreased In Postmenopausal Women With Increased Calcium Intake Following Community-Based Nutrition Education

At the International Osteoporosis Foundation’s Asia-Pacific Osteoporosis Meeting, researchers from the National Institute of Nutrition in Hanoi presented a new research study that showed the benefits of educational intervention in increasing calcium intake and retarding bone loss in postmenopausal women…

Recurrent Heart Attacks, Strokes Could Be Prevented By Healthy Eating

If you have cardiovascular disease, a heart-healthy diet may help protect you from recurrent heart attacks and strokes, according to new research in the American Heart Association journal Circulation. “At times, patients don’t think they need to follow a healthy diet since their medications have already lowered their blood pressure and cholesterol – that is wrong,” said Mahshid Dehghan, Ph.D…

In Obese Patients, Carbs At Dinner-Time Only Increases Satiety, Reduces Risk For Diabetes And Cardiovascular Disease

An experimental diet with carbohydrates eaten mostly at dinner could benefit people suffering from severe and morbid obesity, according to new research at the Hebrew University of Jerusalem. The diet influences secretion patters of hormones responsible for hunger and satiety, as well as hormones associated with metabolic syndrome…

Vitamin D Levels Decrease During Winter Months In Women With Health Conditions

Women with health issues such as arthritis and diabetes are much more likely to have inadequate levels of vitamin D during the winter than in the summer, according to new research introduced at the 2012 American Society of Clinical Pathology (ASCP) Annual Meeting…

A Biological Effect Of Aging May Be Slowed By Omega-3 Supplements

Taking enough omega-3 fatty acid supplements to change the balance of oils in the diet could slow a key biological process linked to aging, new research suggests…

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