Why does exercise alone not aid long-term weight loss?
Study uncovers why our weight loss plateaus after beginning a new exercise program, suggesting our bodies adapt to the higher activity levels – highlighting the importance of diet.
January 28, 2016 · by · in Nutritional News · Tags: activity-levels, after-beginning, bodies, bodies-adapt, diet, higher, importance, loss-plateaus, new-exercise, nutrition, oncalldietitian.com, our-weight, the-higher, the-importance
