Can too much vitamin D hurt you?
Vitamin D has many important functions. The body produces it after exposure to sunlight, but in winter months or areas with less sunshine, many people choose to take supplements. Taking too much vitamin D can lead to negative side effects, including brittle bones and dehydration.
July 27, 2018 · by · in Nutritional News · Tags: after-exposure, body-produces, diet, including-brittle, less-sunshine, months-or-areas, negative-side, nutrition / diet, nutritional counseling, too-much, winter-months
Turmeric side effects: Health benefits and risks
Find out the positive and negative side effects of turmeric on your health. Learn all you need to know about the popular spice here.
July 12, 2017 · by · in Nutritional News · Tags: health, negative-side, nutrition, nutrition / diet, nutritional counseling, oncalldiets, popular, positive, the-popular
