13 low-carb fruits and vegetables
Fruit tends to have a higher carbohydrate content than most vegetables, because of the naturally occurring sugars – they’re sweeter, after all.
July 25, 2017 · by · in Nutritional News · Tags: carbohydrate, diet, higher-carbohydrate, most-vegetables, naturally, naturally-occurring, nutrition, nutrition / diet, occurring-sugars
International Scientists Broaden The Debate On Saturated Fat And Cardiovascular Disease
For generations, the consumption of dairy products has been positively associated with the health and wellness of families and communities. Nevertheless, the recent shift in dietary trends has focused on “what not to eat” instead of emphasizing “what to eat,” resulting in demonizing the naturally occurring fats in dairy, while overlooking its many essential nutrients…
February 14, 2011 · by · in Nutritional News · Tags: consumption, dairy-products, diet, dietary-trends, naturally, naturally-occurring, nutrition / diet, nutritional counseling
