What to know about sugar in fruit
Fruit contains natural sugar. Although natural sugar is good for health, it is important to remember that consuming fruit juices and canned fruit can increase overall sugar intake.
June 25, 2019 · by · in Nutritional News · Tags: consuming-fruit, natural-sugar, nutrition, nutrition / diet, on call diets, oncalldiets, overall-sugar, sugar, the-sugar
Are dates healthful?
Dates are sweet fruits that grow in bundles on date palms. While they are high in natural sugar, they also contain many essential nutrients
July 23, 2018 · by · in Nutritional News · Tags: article, benefits, bundles-on-date, dates-as-well, eating-dates, natural-sugar, nutrition / diet, oncalldietitian.com, oncalldiets, people-avoiding, the-benefits
