When to consume protein: The facts
Consuming protein is necessary for muscle growth and repair.
March 26, 2019 · by · in Nutritional News · Tags: muscle-growth, nutrition / diet, nutritional counseling, rather-it-depends, single-best
Apple Peel Makes Mice Mighty
For Popeye, spinach was the key to extra muscle. For the mice in a new University of Iowa study, it was apples, or more precisely a waxy substance called ursolic acid that’s found in apple peel
June 7, 2011 · by · in Nutritional News · Tags: diet, journal, known-as-muscle, metabolism, mice, muscle-growth, reduced-muscle, the-journal, university, ursolic-acid, waxy-substance
