Salt causes hypertension, but can fruits and veg save the day?
Put the salt down, because no matter how healthful your diet is, researchers found that consuming too much salt still increases blood pressure.
March 5, 2018 · by · in Nutritional News · Tags: consuming-too, diet, matter-how, much-salt, nutrition / diet, nutritional counseling, on call diets, oncalldiets, still-increases, the-salt
Need to cut down on salt? Try something spicy instead
Too much salt is not good for the heart, but now, researchers have come up with a smart — and tasty — way to help us cut down: spicy food.
October 31, 2017 · by · in Nutritional News · Tags: cut-down, heart, much-salt, not-good, nutrition / diet, nutritional counseling, on call diets, oncalldietitian.com
CDC: most commercial foods for infants, toddlers contain too much salt, sugar
In a new study, researchers from the CDC find that more than 70% of commercial meals for toddlers contain too much salt, while many other foods and snacks contain too much sugar.
February 2, 2015 · by · in Nutritional News · Tags: cdc, contain-too, foods, from-the-cdc, much-salt, new-study, nutrition / diet, nutritional counseling
High sodium intake correlates with obesity, inflammation
Most adolescents consume as much salt as adults – some more than twice the recommended daily allowance – and that high sodium intake correlates with fatness and inflammation regardless of how many calories they consume, researchers report.
February 5, 2014 · by · in Nutritional News · Tags: consume-as-much, daily-allowance, diet, high-sodium, intake-correlates, much-salt, nutritional counseling, on call diets, oncalldietitian.com, recommended, salt-as-adults, some-more, the-recommended, twice-the-recommended
Americans : "Reduce Your Salt Intake" Says CDC
Centers for Disease Control (CDC) announced, fairly definitively, that Americans eat too much salt, and action needs to be taken to reduce the nation’s salt consumption.
October 21, 2011 · by · in Nutritional News · Tags: disease-control, food-industry, heart-disease, high-blood, much-salt, nation, nutrition / diet, risks