Encouraging Loved One To Lose Weight Could Be Best Gift This Christmas

Encouraging an overweight partner or close friend to shed some pounds could be your best gift to them this Christmas. Yet a recent UK poll finds that while most people worry that an excessive waistline might be affecting their loved one’s health, a considerable number shy away from raising the matter with them…

Experts Offer Tips For Healthy Thanksgiving Festivities

While most people only gain about a pound of weight during the holiday season, that pound may never come off, increasing the likelihood of becoming overweight or obese and the risk of related health problems, according to a National Institutes of Health study…

Possible Solution To Widespread Insufficiency Problem Is High Vitamin-D Bread

With most people unable to get enough vitamin D from sunlight or foods, scientists are suggesting that a new vitamin D-fortified food – bread made with high-vitamin D yeast – could fill that gap. Their study, confirming that the approach works in laboratory tests, appears in ACS’ Journal of Agricultural and Food Chemistry…

Make Winter Fun, Prevent Cold-Weather Blues By Establishing Healthy Traditions

Frigid weather may seem like a good excuse to avoid workouts, stay inside and overindulge in comfort foods.

Researchers Study The Danger Of Toxoplasma Parasites

About one-third of the human population is infected with a parasite called Toxoplasma gondii, but most of them don’t know it.

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