Fresh fruit associated with lower risk of heart attack and stroke
People who eat fresh fruit on most days are at lower risk of heart attack and stroke than people who rarely eat fresh fruit, according to new research. The findings come from a seven-year study of half a million adults in China, where fresh fruit consumption is much lower than in countries like the UK or US.
April 6, 2016 · by · in Nutritional News · Tags: china, diet, findings-come, fruit-consumption, fruit-on-most, heart-attack, lower-risk, most-days, much-lower, nutrition, on call diets, seven-year-study
First comprehensive look at adult-only family meal patterns
Couples and other adult family members living without minors in the house are just as likely as adults living with young children or adolescents to eat family meals at home on most days of the week…
September 23, 2014 · by · in Nutritional News · Tags: adult, adults-living, children-or-adolescents, house, meals-at-home, members-living, most-days, nutrition, nutrition / diet, oncalldiets, the-house, week
