Less sleep, more food and drink?
People who sleep less spend more time eating and drinking while doing another activity – such as watching television – increasing the risk of obesity.
December 19, 2015 · by · in Nutritional News · Tags: activity, diet, drinking-while, increasing-the-risk, less-spend, more-time, oncalldietitian.com, risk, such-as-watching, watching-television
Adults Tend To Trade One Healthy Act For Another – Exercise Or Make Dinner?
American adults who prepare their own meals and exercise on the same day are likely spending more time on one of those activities at the expense of the other, a new study suggests. The research showed that a 10-minute increase in food preparation time was associated with a lower probability of exercising for 10 more minutes – for both men and women…
April 16, 2013 · by · in Nutritional News · Tags: diet, expense, likely-spending, more-minutes, more-time, new-study, nutritional counseling, on call diets, oncalldiets, research-showed, the-expense, time-on-one
