High-fiber diet linked to lower risk of heart disease
We may have heard it before, but the benefits of eating a healthy diet – with plenty of fiber and fresh vegetables – lie not only in a more lithesome figure, but may also contribute to general heart health, according to new research from the University of Leeds in the UK.The research, published on bmj.
December 20, 2013 · by · in Nutritional News · Tags: benefits, fresh-vegetables, from-the-university, general-heart, healthy-diet, heard-it-before, leeds, lie-not, more-lithesome, new-research, nutritional counseling, published-on-bmj, university
