Fruit and veg give you the feel-good factor: New research suggests up to eight-a-day can make you happier

University of Warwick research indicates that eating more fruit and vegetables can substantially increase people’s later happiness levels.

Increased Fruit And Veg Consumption Associated With Positive Mood

Eating more fruit and vegetables may make young people calmer, happier and more energetic in their daily life, new research from New Zealand’s University of Otago suggests. Department of Psychology researchers Dr Tamlin Conner and Bonnie White, and Dr Caroline Horwath from Otago’s Department of Human Nutrition, investigated the relationship between day-to-day emotions and food consumption…

Many apples a day keep the blues at bay

Eating more fruit and vegetables may make young people calmer, happier and more energetic in their daily life, new research suggests.

Eating More Fruit And Vegetables Is Linked To A Lower Risk Of Dying From Ischaemic Heart Disease

A European study investigating the links between diet and disease has found that people who consume more fruit and vegetables have a lower risk of dying from ischaemic heart disease – the most common form of heart disease and one of the leading causes of death in Europe…

Eating more fruit and vegetables is linked to a lower risk of dying from ischemic heart disease

A new study investigating the links between diet and disease has found that people who consume more fruit and vegetables have a lower risk of dying from ischemic heart disease — the most common form of heart disease and one of the leading causes of death in Europe.

Eating more fruit and vegetables is linked to a lower risk of dying from ischemic heart disease

A new study investigating the links between diet and disease has found that people who consume more fruit and vegetables have a lower risk of dying from ischemic heart disease — the most common form of heart disease and one of the leading causes of death in Europe.

More fruits and vegetables unlikely to protect against cancer, study suggests

There is no convincing evidence that eating more fruit and vegetables can reduce chances of developing cancer, although they are important for maintaining a healthy diet.

More fruits and vegetables unlikely to protect against cancer, study suggests

There is no convincing evidence that eating more fruit and vegetables can reduce chances of developing cancer, although they are important for maintaining a healthy diet.