Feel Full During Weight Loss By Eating 3 Square Meals A Day Paired With Lean Protein
Eating fewer, regular-sized meals with higher amounts of lean protein can make one feel more full than eating smaller, more frequent meals, according to new research from Purdue University…
April 1, 2011 · by · in Nutritional News · Tags: amounts, higher-amounts, lean-protein, more-frequent, more-full, new-research, on call diets, oncalldiets, one-feel, purdue
Eating Patterns Vary Between Overweight Children And Normal Weight Children
Overweight children reported more frequent intake of healthy foods such as fruit, vegetables, fish, brown bread and potatoes as well as low-energy cheese and yoghurt compared with normal weight children. This comes from a recent study from researchers at Telemark University College and the Norwegian Institute of Public Health…
November 8, 2010 · by · in Nutritional News · Tags: brown-bread, college, diet, healthy-foods, more-frequent, nutritional counseling, potatoes-as-well, recent-study, such-as-fruit, telemark, telemark-university
