Tips for staying up all night
Sometimes it is necessary for people to stay up all night for work, studying, or other reasons. Tips that may help a person feel more awake and alert at night can include consuming caffeine, exercising, napping, and taking cold showers. It is also important to allow a day for recovery.
May 31, 2019 · by · in Nutritional News · Tags: alert-at-night, all-night, include-consuming, more-awake, on call diets, person-feel, reasons
