Portion-controlled ready meals may encourage greater weight loss
Adults who ate portion-controlled, prepackaged meals twice daily for 3 months lost more weight than those who chose their own meals, a new study reveals.
May 29, 2016 · by · in Nutritional News · Tags: meals-twice, months-lost, more-weight, new-study, nutrition / diet, nutritional counseling, oncalldietitian.com, oncalldiets, their-own