A Blend Of Soy & Dairy ProteinsÂPromotes Muscle Protein Synthesis When Consumed After Exercise

A Blend of Proteins Supplies Amino Acids to Muscles and Extends Growth & Repair. A new study published in The Journal of Nutrition demonstrates the benefits of consuming a protein blend for muscle protein synthesis after exercise…

Telling People To Drink Eight Glasses Of Water A Day Is "Debunked Nonsense", Doctor Argues

Is it a myth that drinking at least eight glasses of water a day is necessary to prevent dehydration? Dr. Margert McCartney, a GP (general practitioner, primary care physician) says it is more than nonsense “it is debunked nonsense”