Apples Significantly Lower LDL Cholesterol Levels In Older Women
Older women who consume apples everyday were found to have an average of 23% reduced LDL cholesterol levels within six months and a 4% increase in HDL cholesterol, researchers from The Florida State University explained in the Experimental Biology 2011 meeting in Washington, D.C. The authors explain that apples really are a “miracle fruit”
April 14, 2011 · by · in Nutritional News · Tags: 2011-meeting, everyday-were, experimental, hdl, ldl, levels-within, miracle-fruit, nutrition / diet, nutritional counseling, oncalldietitian.com, six-months
