Post-workout protein shakes: Do they reduce muscle pain, aid recovery?
A study assessed whether whey or milk protein could boost muscle recovery after a workout.
September 1, 2019 · by · in Nutritional News · Tags: milk-protein, muscle-recovery, neither-were, nutrition, oncalldietitian.com, study-assessed, whether-whey, whey, whey-or-milk
Soy Protein Improves Lipid Profile In Healthy Individuals
A new study published online in the European Journal of Clinical Nutrition shows that soy protein compared to dairy milk protein supplementation improves the lipid profile in healthy individuals. This study investigated the effect of soy and milk protein supplementation on lipids compared with carbohydrate among healthy adults…
October 23, 2011 · by · in Nutritional News · Tags: among-healthy, cholesterol, clinical, dairy-milk, european-journal, lipids-compared, milk-protein, published-online, study, vestigated-the-effect
