Planning Your Success Is Best Way For New Year’s Resolution To Last
Breaking down your New Year’s weight loss resolutions into small, manageable tasks you can work on every day is the best road to success. “Instead of making the number on the scale the focus, look for other ways to find to measure success,” said Stefanie C.
December 27, 2010 · by · in Nutritional News · Tags: diet, every-day, focus, management, measure-success, methodist, number, nutritional counseling, on call diets, oncalldietitian.com, oncalldiets, scale, stefanie, the-focus, weight-loss
Consider Changing Focus From Dieting To Living Healthy This Holiday Season
Changing your focus from dieting to living healthy during the holidays boosts the chances of maintaining your perfect weight. “Many of us will gain at least five pounds from the middle of October through New Year’s Day,” said Stefanie Barthmare, a psychotherapist with the Methodist Weight Management Center in Houston…
November 17, 2010 · by · in Nutritional News · Tags: chances, focus, from-dieting, gain-at-least, holidays, holidays-boosts, least-five, living-healthy, methodist, middle, nutritional counseling, oncalldiets, the-chances
