Nicotinamide Riboside In Milk May Protect Against Obesity

A natural ingredient found in milk can protect against obesity even as mice continue to enjoy diets that are high in fat.

Hope For Anti-Aging Pill Restored As Controversy On Life-Extending Red Wine Ingredient Resolved

A study in the May issue of the Cell Press journal Cell Metabolism appears to offer vindication for an approach to anti-aging drugs that has been at the center of heated scientific debate in recent years. The new findings show for the first time that the metabolic benefits of the red wine ingredient known as resveratrol evaporate in mice that lack the famed longevity gene SIRT1…

Risk Of Heart Disease In Type 2 Diabetes May Be Reduced By Vitamin D-Fortified Yogurt

Daily intake of vitamin D-fortified doogh (Persian yogurt drink) improved inflammatory markers in type 2 diabetics and extra calcium conferred additional anti-inflammatory benefits, according to a recent study accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology and Metabolism (JCEM)…

Calorie Consumption Likely To Increase With Insufficient Sleep

If you don’t get enough sleep, you may also eat too much – and thus be more likely to become obese.

Epigenetic Modifications To DNA Caused By Exercise

You might think that the DNA you inherited is one thing that you absolutely can’t do anything about, but in one sense you’d be wrong. Researchers reporting in the March issue of Cell Metabolism, a Cell Press publication, have found that when healthy but inactive men and women exercise for a matter of minutes, it produces a rather immediate change to their DNA…

Link Between Vitamin D Deficiency And Higher Mortality In Female Nursing Home Residents

The majority of institutionalized elderly female patients are vitamin D deficient and there is an inverse association of vitamin D deficiency and mortality, according to a recent study accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology and Metabolism (JCEM)…

A diet rich in slowly digested carbs reduces markers of inflammation in overweight and obese adults

Among overweight and obese adults, a diet rich in slowly digested carbohydrates, such as whole grains, legumes and other high-fiber foods, significantly reduces markers of inflammation associated with chronic disease, according to a new study. Such a “low-glycemic-load” diet, which does not cause blood-glucose levels to spike, also increases a hormone that helps regulate the metabolism of fat and sugar.

Diet rich in slowly digested carbs reduces markers of inflammation in overweight and obese adults

Among overweight and obese adults, a diet rich in slowly digested carbohydrates, such as whole grains, legumes and other high-fiber foods, significantly reduces markers of inflammation associated with chronic disease, according to a new study.

Link Between Low Vitamin D Levels And Higher Degrees Of Insulin Resistance

A recent study of obese and non-obese children found that low vitamin D levels are significantly more prevalent in obese children and are associated with risk factors for type 2 diabetes. This study was accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism (JCEM)…

Protecting Bones During Weight Loss – Eat Protein-Rich Foods

According to an investigation published online in the Journal of Clinical Endocrinology and Metabolism, consuming a calorie controlled diet lower in carbohydrates and higher in protein – primarily from dairy foods – combined with daily exercise has a significantly positive impact on bone health in overweight individuals as well as obese young women…

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