A high protein diet and meal replacements can reduce rebound weight gain
New research shows that there are several effective strategies available to people wanting to avoid regaining weight after a successful diet. Anti-obesity drugs, meal replacements and a high protein diet can help weight loss maintenance, according to a meta-analysis published in the scientific periodical The American Journal of Clinical Nutrition…
November 1, 2013 · by · in Nutritional News · Tags: avoid-regaining, clinical, effective-strategies, help-weight, high-protein, loss-maintenance, meal-replacements, nutrition, oncalldiets, people-wanting, research-shows, scientific, the-scientific