Can chewing gum help you walk faster, burn more calories?
Do you chew gum when bored, or after enjoying a very flavorsome meal? You may want to do so while walking, to reap extra health benefits, researchers say.
May 28, 2018 · by · in Nutritional News · Tags: after-enjoying, diet, health-benefits, may-want, reap-extra, very-flavorsome
Canada’s Food Guide Servings Misunderstood By The Public
Think you know what one serving of food looks like?
August 1, 2012 · by · in Nutritional News · Tags: food-looks, may-want, new-study, nutrition / diet, nutritional counseling, oncalldiets
Keep your fruit close and your vegetables closer
College students wishing to eat healthier may want to invest in a clear fruit bowl says a recent article.
April 30, 2012 · by · in Nutritional News · Tags: bowl-says, clear-fruit, diet, eat-healthier, intake, making-fruit, may-want, more-visible, new-study, not-hold, nutritional counseling, oncalldietitian.com, oncalldiets, same-does
Protein May Help Dieters Resist Late-Night Munchies
Dieters trying to stick to their diets, may want to look no further than lean protein, according to two studies published in the prestigious journal Obesity1,2. Including protein, such as lean pork, in three daily meals could reduce late-night desires to eat, increase feelings of fullness and decrease distracting thoughts about food, according to the research…
March 31, 2011 · by · in Nutritional News · Tags: decrease-distracting, diets, increase-feelings, lean-pork, lean-protein, may-want, obesity1, on call diets, oncalldietitian.com, prestigious, reduce-late-night, research, such-as-lean, the-prestigious, their-diets
Protein May Help Dieters Resist Late-Night Munchies
Dieters trying to stick to their diets, may want to look no further than lean protein, according to two studies published in the prestigious journal Obesity1,2. Including protein, such as lean pork, in three daily meals could reduce late-night desires to eat, increase feelings of fullness and decrease distracting thoughts about food, according to the research…
March 31, 2011 · by · in Nutritional News · Tags: increase-feelings, lean-pork, lean-protein, may-want, on call diets, oncalldietitian.com, prestigious, such-as-lean, two-studies