Eating eggs reduces risk of type 2 diabetes

Egg consumption may reduce the risk of type 2 diabetes, according to new research from the University of Eastern Finland. The findings were published in American Journal of Clinical Nutrition.

Eating eggs reduces risk of type 2 diabetes

Egg consumption may reduce the risk of type 2 diabetes, according to new research from the University of Eastern Finland. The findings were published in American Journal of Clinical Nutrition.

Folic acid supplementation linked to reduced risk of first stroke in people with hypertension

A study of more than 20,000 people with high blood pressure finds that combination treatment with folic acid and enalapril may reduce the risk of first stroke.

Low-carb, high-fat diets may reduce epilepsy seizures

Scientists find that diets high in fat and low in carbohydrates, such as the ketogenic diet or modified Atkins diet, may reduce seizures in adults with refractory epilepsy.

Dietary polyunsaturated fatty acids linked to smaller risk of coronary heart disease

A recent study completed at the University of Eastern Finland shows that dietary polyunsaturated fatty acids may reduce the risk of coronary heart disease.

A heart-felt need for dairy food

A daily small serve of dairy food may reduce the risk of heart disease or stroke, even in communities where such foods have not traditionally formed part of the diet.

Stroke risk could be cut worldwide by increased consumption of fruits and vegetables

Eating more fruits and vegetables may reduce the risk of stroke worldwide, according to new research in the American Heart Association’s journal Stroke.

Blood pressure-reducing diet may also diminish kidney stone risk

A diet high in fruits, vegetables, legumes and nuts, moderate in low-fat dairy products, and low in animal proteins, refined grains and sweets may reduce risk for developing kidney stones, according to a new study published in the National Kidney Foundation’s American Journal of Kidney Diseases.

Mediterranean diet may reduce the risk of peripheral artery disease

Past studies have suggested that following a Mediterranean diet may reduce the risk of heart attack and stroke. Now, a new analysis of previous research suggests that the diet, supplemented with extra-virgin olive oil or nuts, may reduce the risk of peripheral artery disease. This is according to a research letter published in the journal JAMA.

Diet is associated with risk of depression

A healthy diet may reduce the risk of severe depression, according to a prospective follow-up study of more than 2,000 men.

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