Which foods do you eat together? How you combine them may raise dementia risk

It’s no secret that a healthy diet may benefit the brain. However, it may not only be what foods you eat, but what foods you eat together that may be associated with your risk of dementia, according to a new study.

How much omega-3 should you get each day?

The amount of omega-3 a person needs each day depends on their age and sex.

Can dietary changes help with microscopic colitis?

Microscopic colitis (MC) is an inflammation of the bowel lining that causes recurrent diarrhea and abdominal pain. Doctors can often successfully treat MC using medication. However, some people with MC may benefit from trying probiotics or avoiding foods containing lactose, gluten, and caffeine

Lupus: Probiotics could help to reduce kidney inflammation

Researchers suggest that women with lupus nephritis – that is, lupus-induced kidney inflammation – may benefit from adding Lactobacillus to their diets.

Eat more fruits and vegetables in young adulthood for a healthier heart

Eating seven to nine portions of fruits and vegetables daily as a young adult may benefit heart health 20 years later, according to new research.

Probiotic formula may hold key to cow’s milk allergy

Studies show that children with a cow’s milk allergy may benefit from probiotic treatment, and that food allergy may be related to structural differences in gut bacteria.

Consumers should seek a variety of fiber sources to get the maximum health benefits

Consumers who get fiber from many sources — both naturally occurring and added in manufacturing — may benefit more than people who limit their intake to a single type, according to an expert.

Live liquid bacteria reduces intestinal inflammation in ulcerative colitis

People with ulcerative colitis ¬may benefit from taking the live, multi-strain probiotic drink, Symprove, to reduce intestinal inflammation, according to the results of a new study presented at…

Live liquid bacteria reduces intestinal inflammation in ulcerative colitis

People with ulcerative colitis ¬may benefit from taking the live, multi-strain probiotic drink, Symprove, to reduce intestinal inflammation, according to the results of a new study presented at…

Study shows that diet and lifestyle advice for those with diabetes should be ‘no different’ from that for general public

New research published in Diabetologia (the journal of the European Association for the Study of Diabetes [EASD]) suggests that lifestyle advice for people with diabetes should be no different from that for the general public, although those with diabetes may benefit more from that same advice…

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