Can bananas help you lose weight?
Bananas may help people feel full for longer and increase their potassium and fiber intake. Learn more about how bananas may aid weight loss efforts here.
July 27, 2019 · by · in Nutritional News · Tags: how-bananas, may-aid, may-help, on call diets, people-feel, potassium, weight-loss
Are almonds beneficial for people with diabetes?
As part of a balanced diet, almonds and almond milk are good options for people with diabetes. These nuts are rich in protein, healthful fats, and fiber but low in carbohydrates.
November 15, 2018 · by · in Nutritional News · Tags: almond-milk, balanced diet, blood-sugar, diabetes, diet, healthful-fats, may-aid, nutritional counseling
Eating more green vegetables may aid heart health, reduce risk of obesity, diabetes
In three new studies, researchers from the UK find that nitrate – a chemical found in green vegetables – may aid heart health and reduce the risk of obesity and diabetes.
December 7, 2014 · by · in Nutritional News · Tags: diet, green-vegetables, heart-health, may-aid, nutrition, nutrition / diet, oncalldietitian.com, reduce-the-risk, risk, three-new
Blueberries Contain Vital Polyphenols That May Help Curb Obesity
Last week it was reported that strawberries may help treat throat cancer, now a new study shows how blueberries may aid in curbing obesity. Plant polyphenols have been shown to fight adipogenesis, which is the development of fat cell, and induce lipolysis, which is the breakdown of lipids and fat…
April 11, 2011 · by · in Nutritional News · Tags: breakdown, development, diet, fat-cell, fight-adipogenesis, may-aid, may-help, new-study, on call diets, oncalldietitian.com, shows-how, treat-throat