What are the benefits of olive oil?
Olive oil, which is rich in monounsaturated fatty acids, is a major component of the Mediterranean diet. Populations from that region have longer life expectancies and lower risks of heart disease, high blood pressure and stroke, compared with North Americans and Northern Europeans…
September 19, 2013 · by · in Nutritional News · Tags: fatty-acids, heart-disease, high-blood, longer-life, major-component, north, northern, nutrition / diet, oncalldietitian.com
