What are the health benefits of beetroot juice?

Beetroot juice contains plenty of healthful vitamins, minerals, and antioxidants. Drinking beetroot juice could provide several health benefits, such as lowering blood pressure and reducing inflammation

What are the health benefits of black beans?

Find out about the health benefits of black beans including maintaining healthy bones, lowering blood pressure, managing diabetes, preventing cancer and warding off heart disease.

What are the health benefits of beetroot?

Learn all about the health benefits of beetroot including lowering blood pressure, slowing progression of dementia, preventing constipation and helping with sleep and memory.

Adherence To DASH Diet For Lowering Blood Pressure Less Likely In African Americans

The Dietary Approaches to Stop Hypertension (DASH) diet, which promotes consumption of more fruits, vegetables, low-fat dairy products, and whole grain, and less meats and sweets, is a proven effective treatment for hypertension. For some individuals, adherence to the diet can be just as effective in lowering blood pressure as taking antihypertensive medication…

Blood Pressure Unaffected By Pine-Bark Extract

Add pine-bark extract to the list of dietary supplements that don’t live up to their promises of improved health. A new study from the Stanford University School of Medicine shows that pine-bark extract had no effect in lowering blood pressure or reducing other risk factors for heart disease…