Yogurt May Protect Against High Blood Pressure
A new study finds adding low calorie yogurt to your diet may help lower your risk of high blood pressure. The new information presented at the American Heart Association’s High Blood Pressure Research 2012 Scientific Sessions, has found that long-term yogurt eaters had a lower systolic blood pressure, as well as a diminished risk of developing high blood pressure…
September 20, 2012 · by · in Nutritional News · Tags: association, developing-high, diet, high-blood, hypertension, lower-systolic, new-study, oncalldiets, yogurt-eaters, your-diet
Childhood diet lower in fat and higher in fiber may lower risk for chronic disease in adulthood
A recent study has found that a childhood behavioral intervention to lower dietary intake of total fat and saturated fat and increase consumption of foods that are good sources of dietary fiber resulted in significantly lower fasting plasma glucose levels and lower systolic blood pressure when study participants were re-evaluated in young adulthood.
October 27, 2011 · by · in Nutritional News · Tags: blood-pressure, dietary-fiber, increase-consumption, lower-dietary, lower-fasting, lower-systolic, on call diets, oncalldietitian.com, recent-study, total-fat
