Experts examine Mediterranean diet’s health effects for older adults

According to a new study, a baseline adherence to a Mediterranean diet is associated with a lower risk of hyperuricemia, defined as a serum uric acid concentration higher than 7mg/dl in men and higher than 6mg/dl in women.

Association Between Fruit And Vegetable Intake And Lower Risk Of ER-Breast Cancer

There is no association between total fruit and vegetable intake and risk of overall breast cancer, but vegetable consumption is associated with a lower risk of estrogen receptor-negative (ER-) breast cancer, according to a study published in the Journal of the National Cancer Institute…

Fruit and vegetable intake is associated with lower risk of ER- breast cancer

There is no association between total fruit and vegetable intake and risk of overall breast cancer, but vegetable consumption is associated with a lower risk of estrogen receptor-negative (ER-) breast cancer, according to a new study.

Multivitamins Reduce Cancer Risk In Some Men

Middle-aged and older men who regularly take multivitamins were found to have an 8% lower risk of developing cancer, compared to other men of the same age who took no multivitamins, researchers from Harvard Medical school wrote in JAMA (Journal of the American Medical Association).

Can eating tomatoes lower the risk of stroke?

Eating tomatoes and tomato-based foods is associated with a lower risk of stroke, according to new research. Tomatoes are high in the antioxidant lycopene

Eating Cherries Lowers Risk Of Gout Attacks By 35%

A new study found that patients with gout who consumed cherries over a two-day period showed a 35% lower risk of gout attacks compared to those who did not eat the fruit…

Omega-3 Fish Oil Supplements May Not Help Heart After All

A review of 20 studies covering nearly 70,000 participants finds no statistically significant evidence that supplementation with omega-3 polyunsaturated fatty acids (PUFAs), commonly referred to as fish oil supplements, is linked to a lower risk of heart attack, stroke, or premature death…

Consuming Low-Fat Dairy Food May Reduce Your Risk Of Stroke

If you eat low-fat dairy foods, you may be reducing your risk of stroke. In a Swedish study published in the American Heart Association’s journal Stroke, people who drank low-fat milk and ate low-fat yogurt and cheese had a lower risk of stroke compared to those who consumed full-fat dairy foods…

Link Between Red Meat Consumption And Increased Risk Of Total, Cardiovascular, And Cancer Mortality

A new study from Harvard School of Public Health (HSPH) researchers has found that red meat consumption is associated with an increased risk of total, cardiovascular, and cancer mortality.

Red Meat Linked With Increased Mortality Risk

People who eat more red meat seem to have a higher risk of dying from cardiovascular disease and cancer and all-cause mortality, says a study published Online First in the Archives of Internal Medicine, one of the JAMA/Archive journals.

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