Higher consumption of unsaturated fats linked with lower mortality rates
Consuming higher amounts of unsaturated fats was associated with lower mortality rates, according to a new study. The researchers found higher consumption of saturated and trans fats was linked with higher mortality compared with the same number of calories from carbohydrates
July 5, 2016 · by · in Nutritional News · Tags: amounts, consumption, diet, further-support, higher-amounts, lower-mortality, mortality, same-number, study, study-provides, support, types
Could eating whole grains extend your life?
A recent analysis, using data from 786,076 individuals over 40 years, finds that dietary whole grains help stave off disease and lower mortality rates.
June 14, 2016 · by · in Nutritional News · Tags: 076-individuals, from-786, grains-help, lower-mortality, nutrition, nutrition / diet, oncalldietitian.com, oncalldiets, stave-off-disease, using-data
