An avocado a day may help keep bad cholesterol at bay
Individuals on a moderate-fat diet who ate an avocado every day had lower bad cholesterol than those on a similar diet without an avocado a day or on a lower-fat diet, researchers report.
January 8, 2015 · by · in Nutritional News · Tags: avocado-every, day-had, lower-bad, lower-fat-diet, nutritional counseling, oncalldietitian.com, oncalldiets, similar-diet
