How many carbs should dieters eat for weight loss?

In this article, we look at how the amount of carbs people eat affects weight loss.

What are the best ways to make yourself burp?

A look at how to make yourself burp. Included is detail on how burping works and the best strategies to force belching in order to relieve gas.

What can you do to make your nails grow faster?

A look at how to make your nails grow faster. Included is detail on the way that diet can impact nail health, and the home remedies to promote nail growth.

Getting rid of belly fat the natural way

A look at how to get rid of belly fat naturally. Included is information on why belly fat is dangerous, risk factors, and the outlook for having belly fat.

All you need to know about stomach growling

A look at how to stop stomach growling. Included is detail on the natural remedies for the condition, as well as why growling can occur in the first place.

How often should you poop each day?

A look at how many times you should poop a day, including what is normal and abnormal, factors affecting how often you go, and when to see a doctor.

Onion juice for hair growth: Does it work?

In the search for treatments for hair growth, onion juice has become a popular home remedy. We look at how onion juice may help prevent hair loss.

Slimming tea: Does it work and is it bad for you?

Slimming teas have become increasingly popular in recent years.

Salt: How much is too much?

Studies on how much salt we should consume have been conflicting.

Too hot to handle: how to avoid heat-related illness

In this Spotlight feature, we take a look at how heat-related illnesses are caused and what measures can be taken to prevent them from occurring.

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