What are the benefits of olive oil?
Olive oil, which is rich in monounsaturated fatty acids, is a major component of the Mediterranean diet. Populations from that region have longer life expectancies and lower risks of heart disease, high blood pressure and stroke, compared with North Americans and Northern Europeans…
September 19, 2013 · by · in Nutritional News · Tags: fatty-acids, heart-disease, high-blood, longer-life, major-component, north, northern, nutrition / diet, oncalldietitian.com
Life Expectancy Of Women In Their 70s Extended By Exercise And A Healthy Diet Of Fruits And Vegetables
Women in their seventies who exercise and eat healthy amounts of fruits and vegetables have a longer life expectancy, according to research published in the Journal of the American Geriatrics Society. Researchers at the University of Michigan and Johns Hopkins University studied 713 women aged 70 to 79 years who took part in the Women’s Health and Aging Studies…
June 1, 2012 · by · in Nutritional News · Tags: health, healthy-amounts, longer-life, michigan, on call diets, oncalldietitian.com, seniors / aging, studied-713, their-seventies, women, women-aged
Exercise and a healthy diet of fruits and vegetables extends life expectancy in women in their 70s
Women in their seventies who exercise and eat healthy amounts of fruits and vegetables have a longer life expectancy, according to new research.
May 30, 2012 · by · in Nutritional News · Tags: diet, healthy-amounts, longer-life, nutritional counseling, oncalldiets, seventies, their-seventies
