People who eat nuts more than three times a week have reduced risk of dying from cancer or cardiovascular disease
People who eat nuts, particularly walnuts, are more likely to live longer, finds new research. In a longitudinal study, researchers suggest that those who eat nuts more than three times a week have a reduced risk of dying from cancer or cardiovascular disease than non-nut eaters.
July 16, 2013 · by · in Nutritional News · Tags: diet, eat-nuts, finds-new, live-longer, nutrition, oncalldietitian.com, oncalldiets, reduced-risk, three-times
Heart Aging Decreased On Calorie-Restricted Diet
People who restrict their caloric intake in an effort to live longer have hearts that function more like those in people who are 20 years younger. Researchers at Washington University School of Medicine in St…
June 8, 2012 · by · in Nutritional News · Tags: caloric, diet, live-longer, medicine, on call diets, oncalldietitian.com, school, their-caloric
Four Lifestyle Factors Tied To Longer, Healthier Life
Don’t smoke, eat healthily, exercise regularly, and go easy on the alcohol, and you are likely not only to have fewer chronic health problems, but also to live longer, according to a new study from the US Centers for Disease Control and Prevention (CDC) that concludes neglecting to follow these four healthy behaviors is responsible for much of the illness and death link…
August 21, 2011 · by · in Nutritional News · Tags: alcohol, chronic-health, healthy, illness, live-longer, nutritional counseling, oncalldietitian.com, the-illness
