Eating out ‘raises risk for high blood pressure’

A new study is the first to show a link between eating away from home and increased risk for high blood pressure.

New evidence for treating depression in women with vitamin D supplements

Researchers have discovered a previously unknown link between vitamin D and depression in overweight women with polycystic ovary syndrome (PCOS).

High-fat dairy products linked to reduced type 2 diabetes risk

The findings, which have been published in the American Journal of Clinical Nutrition, are in line with previous studies of eating habits that indicated a link between high consumption of dairy…

High-fat dairy products linked to reduced type 2 diabetes risk

The findings, which have been published in the American Journal of Clinical Nutrition, are in line with previous studies of eating habits that indicated a link between high consumption of dairy…

Eating nuts linked to 20% cut in death rates

Good health is affordable – that’s the conclusion of new research that finds a link between lower death risk and a diet rich in nuts, peanuts in particular.

Eating a balanced portion of protein-rich foods such as red meat, seafood and nuts could improve fertility in women

Research at the University of Adelaide identified a link between a natural antioxidant called ‘selenium’ found in high-protein foods, and healthy ovarian follicles responsible for egg production in…

Study links vitamin D deficiency to ‘all-cause mortality and cancer prognosis’

A new study finds a link between low vitamin D levels and all-cause mortality – including CVD and cancer. Researchers say the deficiency may even be linked to cancer prognosis.

Higher red meat consumption could increase risk of breast cancer

Is there a link between red meat intake and breast cancer? A new study investigating dietary protein sources in early adulthood suggests that there could be.

Vitamin E-rich oils linked to lung inflammation

A new study has found a link between a form of vitamin E – called gamma-tocopherol – found in canola, soybean and corn oil and the rising incidence of lung inflammation and asthma.

Teen girls: obesity linked to lower academic performance

Obesity carries with it many health risks, such as cardiovascular disease, prediabetes and many types of cancer. But now, a new study has found a link between obesity in adolescent girls and lower academic levels throughout their teens.

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