The health benefits of plant-based omega-3 fatty acid
Increasing the amount of omega-3s in your diet, whether from fish or flax, will likely decrease your risk of getting heart disease, according to Penn State nutritionists.
November 20, 2014 · by · in Nutritional News · Tags: diet, fish-or-flax, getting-heart, heart-disease, likely-decrease, on call diets, risk, state, your-diet
