Peas and beans: Can they improve heart health?
A new analysis concludes that eating more legumes may reduce heart disease risk. However, according to the authors, the evidence is not of high quality.
November 26, 2019 · by · in Nutritional News · Tags: authors, eating-more, evidence, heart-disease, legumes-may, nutrition, on call diets, oncalldietitian.com, oncalldiets, reduce-heart, the-authors, the-evidence
Peas and beans: Can they improve heart health?
A new analysis concludes that eating more legumes may reduce heart disease risk. However, according to the authors, the evidence is not of high quality.
November 26, 2019 · by · in Nutritional News · Tags: authors, diet, eating-more, evidence, heart-disease, legumes-may, on call diets, oncalldietitian.com, the-authors, the-evidence
Diet rich in fish and legumes may help delay natural menopause
A diet rich in fish and legumes may help to delay the natural menopause, while high dietary intake of refined carbs, such as pasta and rice, may instead help to hasten it, suggests the first UK study of its kind.
May 1, 2018 · by · in Nutritional News · Tags: delay-the-natural, diet-rich, dietary-intake, legumes-may, may-instead, natural, natural-menopause, nutritional counseling, on call diets, oncalldietitian.com, refined-carbs, such-as-pasta, suggests-the-first
