What are the best prenatal vitamins to take?

Prenatal vitamins are important for the health of pregnant and breastfeeding women, as well as developing fetuses. Here, learn which prenatal vitamins to take and their benefits.

Which people foods are safe for dogs?

Foods that are safe for people can often be harmful to dogs, while others are nutritious for dogs to eat in moderation. Here, learn which human foods dogs can eat and which not to feed them.

Which foods lower blood sugar?

Eating a varied, nutritious diet is beneficial for everyone, but is especially important for people with diabetes. In this article, learn which foods can help keep blood sugar levels in check, including oatmeal, cold-water fish, whole wheat bread, legumes, and sweet potatoes.

Foods to eat and avoid on a low-purine diet

People who have gout, kidney stones, or a similar disorder can often benefit from following a low-purine diet. Purine is a naturally occurring substance, and too much can lead to a buildup of uric acid. In this article, learn which foods to eat and which to avoid to reduce levels of purine in the body.

Is pasta good or bad for you?

Pasta is a staple food in many diets. It is quick, inexpensive, and filling.

What should you eat while taking antibiotics?

Antibiotics attack and destroy bacteria in the body. They can get rid of an infection, but they can also harm the beneficial bacteria in the gut. In this article, learn which foods can reduce the side effects of antibiotics, promote healing, and restore the balance in the gut microbiome.

High-potassium foods to avoid with kidney disease

People with chronic kidney disease need to avoid eating potassium-rich foods.

What to eat if you have a C. diff infection

C. diff infections can cause stomach pain, diarrhea, fever, and loss of appetite. Staying hydrated, letting the stomach rest, and eating foods that do not aggravate the colon are all essential steps to recovery

What to eat and avoid on a low-fiber diet

Fiber is an essential part of a healthful diet, but some people may benefit from eating less fiber, especially if they have irritable bowel disease (IBD) or have had a recent bowel surgery. In this article, learn which foods to eat and to avoid when on a low-fiber diet, as well as tips on how to get adequate nutrients.

What are the best foods to fight aging?

What are some of the best foods for a healthful diet that will help you live a long and happy life? Read on to learn which dietary staples to keep in mind.