What are the benefits of NAC?

N-acetylcysteine (NAC) is an over-the-counter supplement that may help relieve or improve various medical issues. Here, learn more about the uses and risks.

What to know about ferritin and hair growth

Ferritin is a protein found throughout the body that stores iron. Low ferritin levels, and low iron levels, could affect hair growth and hair health. Read this article to learn more about ferritin and how it can affect the hair.

What are the health benefits of yerba maté tea?

Yerba maté is made from the leaves of Ilex paraguariensis, a type of South American holy. It has a number of potential health benefits.

What causes people to poop right after eating?

Feeling the urge to poop right after eating is common.

How to treat peripheral neuropathy naturally

Peripheral neuropathy involves damage to the peripheral nerves. This can cause various sensations, including pain. Here, learn more about the symptoms and causes and which natural treatments may help.

Why do I wake up hungry?

A person may wake up hungry because they did not eat enough or exercised heavily the day before.

What is the difference between prebiotics and probiotics?

Prebiotics and probiotics work together to encourage the growth of beneficial bacteria that can improve digestion and support the immune system. Both prebiotics and probiotics occur naturally in many foods.

Should you fast before a cholesterol test?

Fasting before taking a cholesterol test used to be standard practice. Now, some doctors recommend that people do not fast before taking the test. Here, learn more about when people should fast before a cholesterol test, how long to fast for, and what the test results mean.

What prebiotic foods should people eat?

Prebiotics work with probiotics in the body to promote the growth of beneficial bacteria in the gut. Many prebiotic foods are suitable for vegans, including almonds, savoy cabbage, garlic, chicory, and leeks

Why do I get heart palpitations after I eat?

Some people experience heart palpitations after eating. This could be due to a range of causes, some of which are more serious than others

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