What are the benefits of spirulina?

Spirulina is blue-green algae often hailed as a superfood. It contains many key nutrients and may have wide-ranging benefits, including for blood pressure, diabetes, and removing toxic chemicals from the body. Learn more about the benefits of spirulina here.

Study shows children’s best hope for the potassium and fiber missing in their diets is potatoes

U.S. children are not consuming enough vegetables, resulting in an inadequate intake of key nutrients, including potassium and dietary fiber, which are important for growth, development and overall…

Study: Many in US have poor nutrition, with the disabled doing worst

A new study finds that most U.S. adults fail to meet recommended daily levels of 10 key nutrients, and those with disabilities have even worse nutrition than average.

Many in U.S. have poor nutrition, with the disabled doing worst

Most US adults fail to meet recommended daily levels of 10 key nutrients, and those with disabilities have even worse nutrition than average, researchers report. An estimated 10 to 25 percent of U.S.

A Glass Of Milk A Day Could Benefit Your Brain

Pouring at least one glass of milk each day could not only boost your intake of much-needed key nutrients, but it could also positively impact your brain and mental performance, according to a recent study in the International Dairy Journal…