Tyrosine helps you stop faster

A child suddenly runs out into the road. Brake!! A driver who has recently eaten spinach or eggs will stop faster, thanks to the amino acid tyrosine found in these and other food products

FDA may need to reconsider what levels of domoic acid in shellfish and fish are safe

A chemical that can accumulate in seafood and is known to cause brain damage is also toxic to the kidneys, but at much lower concentrations. The findings, which come from a study appearing in an upcoming issue of the Journal of the American Society of Nephrology (JASN), suggest that officials may need to reconsider what levels of the toxin are safe for human consumption.

What does ‘whole grain’ really mean?

The most comprehensive definition of whole grain termed to date has been published this week in the journal Food and Nutrition Research.

High added sugar intake ‘increases CVD mortality’

New research recently published in the journal JAMA Internal Medicine suggests that individuals who consume high amounts of added sugar in their diet may be at increased risk of death from cardiovascular disease.According to the Harvard School of Public Health, the average American consumes around 22 teaspoons of added sugar a day – the equivalent to an extra 350 calories.

Antioxidants may speed up lung cancer progression

Numerous studies have shown that antioxidants may halt cancer progression.

Arsenic, mercury and selenium in asian carp not a health concern to most

Researchers at the Prairie Research Institute’s Illinois Natural History Survey have found that overall, concentrations of arsenic, selenium, and mercury in bighead and silver carp from the lower Illinois River do not appear to be a health concern for a majority of human consumers. The full results of the study have been published in the journal Chemosphere.

Dietary treatment shows potential in a mouse model of Alzheimer’s disease

New research findings indicate that an early onset of dietary treatment may slow down the progression of Alzheimer’s disease. The study was conducted on mice, and the results will be published in the Journal of Nutritional Biochemistry.

Does your spouse have type 2 diabetes? You could also be at risk

Although we learn to share many things when living with a partner, type 2 diabetes is not usually on the list. But new research from McGill University Health Centre in Canada suggests that if a person has type 2 diabetes, their partner is more likely to have or develop it.This is according to a study published in the journal BMC Medicine.

Mediterranean diet may reduce the risk of peripheral artery disease

Past studies have suggested that following a Mediterranean diet may reduce the risk of heart attack and stroke. Now, a new analysis of previous research suggests that the diet, supplemented with extra-virgin olive oil or nuts, may reduce the risk of peripheral artery disease. This is according to a research letter published in the journal JAMA.

Chocolate, wine and berries may protect against type 2 diabetes

Good news for chocolate and wine lovers. New research suggests that consuming high levels of flavonoids, found in foods such as chocolate, tea, berries and wine, may help protect against type 2 diabetes

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