Feast-and-famine diet could extend life, study shows
Think of it as interval training for the dinner table. University of Florida Health researchers have found that putting people on a feast-or-famine diet may mimic some of the benefits of fasting…
March 2, 2015 · by · in Nutritional News · Tags: benefits, diet-may, dinner, florida, florida-health, interval-training, mimic-some, nutrition, nutritional counseling, on call diets, the-benefits
Tackling abdominal obesity with exercise and nutrition
Lifestyle programs focused on high-intensity interval training combined with nutritional counselling on the Mediterranean diet have shown dramatic results for improving the heart health of people with abdominal obesity, finds a study released at the Canadian Cardiovascular Congress…
October 22, 2013 · by · in Nutritional News · Tags: abdominal-obesity, focused-on-high, heart, heart-health, improving-the-heart, interval-training, mediterranean, nutritional counseling, on call diets, programs-focused, study-released
