How to increase your metabolism
Many factors influence the speed of a person’s metabolism, including their muscle mass, activity level, and genetics. There are several ways to boost metabolism, including eating at regular times, trying high-intensity interval training, and reducing stress. Here, learn about these and other strategies.
October 12, 2018 · by · in Nutritional News · Tags: activity-level, boost-metabolism, endocrinology, including-eating, muscle-mass, nutrition, on call diets, oncalldietitian.com, oncalldiets, regular-times, speed, strategies
Practice What You Preach: Doctors With Healthy Lifestyles More Likely To Recommend Them To Patients
Physicians who have more healthy habits are more likely than doctors without such habits to recommend five important lifestyle modifications to patients, including eating healthy, limiting sodium, maintaining a healthy weight, limiting alcohol and being more physically active…
March 16, 2012 · by · in Nutritional News · Tags: healthy-weight, important-lifestyle, including-eating, limiting-alcohol, limiting-sodium, more-healthy, nutritional counseling, on call diets, recommend-five
